Detox is an extremely challenging time that, for most people in recovery, is temporary. But sometimes, the symptoms can last beyond the typical days or weeks. Post-acute withdrawal symptoms (PAWS) is a phase that can persist long after the initial detox period. Understanding and managing these symptoms is essential for maintaining sobriety and continuing forward amid difficulty.
PAWS symptoms may endure for months or even years. Fortunately, professional support, such as that offered by Hill Country. For drug and alcohol detox near San Antonio, reach out to us at 1.844.675.1628.
Understanding Post-Acute Withdrawal Symptoms
PAWS is a collection of symptoms that can occur after the initial detoxification stage. While each individual’s experience can vary, common symptoms include:
- Mood swings – Emotional instability and feelings of overwhelm that require considerable emotional energy.
- Cognitive impairment – Difficulties with memory, concentration, and focus that can manifest as forgetfulness and a general sense of mental fog.
- Sleep disturbances – Insomnia or hypersomnia disrupts the body’s natural rhythm, leading to chronic fatigue, irritability, and a weakened immune system.
- Irritability – A heightened state of annoyance or frustration that can be difficult to control, potentially resulting in outbursts or withdrawal from social situations.
PAWS symptoms can cause discouragement and significantly impact a person’s determination to succeed. Cravings may become more difficult to resist, and motivation to maintain sobriety can feel impossible. Awareness of PAWS is the first step toward managing this most difficult phase effectively.
Will I Experience Post-Acute Withdrawal Symptoms?
Various factors can make some people in recovery more susceptible to PAWS than others. Some of those factors include:
- Substance type and duration – The type of substance used and the length of time it was used can influence the severity and duration of PAWS. Substances that cause significant changes in brain chemistry, like opioids or benzodiazepines, often lead to more pronounced PAWS.
- Genetic factors – Genetic predispositions can play a role in how a person’s body and brain respond to withdrawal and recovery, potentially making some individuals more vulnerable to PAWS.
- Mental health – Pre-existing mental health conditions, such as anxiety or depression, can exacerbate PAWS, making symptoms more intense or prolonged.
- Stress levels – High levels of stress or a lack of coping mechanisms can increase susceptibility to PAWS, as stress can intensify withdrawal symptoms.
- Support systems – People with limited support systems may find it harder to manage PAWS, as emotional support helps maintain motivation when navigating the toughest moments in recovery.
Hill Country offers custom treatment plans for clients managing withdrawal for prolonged periods of time. Our goal is to help you move forward even when the journey doesn’t go as planned.
Managing Post-Acute Withdrawal Symptoms
The best practice for navigating PAWS includes an increased level of support. At Hill Country, we integrate personal coping strategies with expert treatment. This looks like a treatment program dedicated to equipping our clients with:
A Coping Strategy Toolbox
We help our clients develop a daily routine that provides structure and predictability, which can help manage symptoms. Engaging in physical activity is not only a healthy distraction but also promotes the release of endorphins, enhancing mood naturally. Relaxation techniques such as meditation and deep-breathing exercises can also be beneficial in maintaining calmness and focus.
A Robust Support System
Anyone with a goal needs a loyal group of supporters. Whether it’s a group of friends, family, or a support group, emotional support is key to maintaining motivation in the middle of a trial. Sharing experiences with others facing similar challenges can provide comfort and encouragement to keep going.
Custom Tailored Treatment
Professional help from a treatment center can make a significant difference. Hill Country offers personalized care plans, counseling, and therapy options tailored to individual needs, ensuring comprehensive support for PAWS and beyond.
The detox period is challenging under the most ordinary circumstances. Managing prolonged withdrawal symptoms requires continuous and intensive support.
Contact Hill Country Today for Help Managing Withdrawal near San Antonio
If you’re looking for help managing your PAWS symptoms, Hill Country offers drug and alcohol detox near San Antonio, TX. We offer comprehensive assessment, medication-assisted treatment (MAT), 24/7 support, and long-term recovery programs.
Resilience paves the road to recovery. Hill Country is here to help you find your way toward the life you want, no matter the symptoms. If you or someone you love is struggling, get help today by calling 1.844.675.1628 or submitting our online contact form.