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A man is experiencing the signs of fentanyl use. He's pinching the bridge of his nose and making a phone call.

Signs of Fentanyl Use

Fentanyl abuse has become an increasingly concerning public health issue as the drug is more powerful than many opioids and, in recent years, has been the cause of opioid overdose more frequently. Whether you take the substance as medically prescribed or access it illicitly, it is vital that you understand the dangers of fentanyl so […]

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A veteran is dealing with addiction. He is leaning against a window in a treatment office.

The Connection Between Veterans and Addiction

Serving one’s country is an admirable feat, but it is not without risk. Of course, if someone in the military serves during a war, their life can be in danger. But even those not directly involved in combat can still struggle with a condition known as post-traumatic stress disorder (PTSD). But how does PTSD lead

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The Importance of Healing from Trauma

An astounding hundreds of millions of people in the United States have experienced a traumatic event at some point in their lives. Unfortunately, many people do not receive treatment and go on to experience various mental, emotional, and physical symptoms. The importance of healing from trauma properly cannot be overlooked, as the symptoms of unhealed

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A man is meeting with a therapist for his first therapy session in our addiction counseling program.

What to Expect in Your First Therapy Session

People go to therapy for a variety of reasons. For some, it’s an opportunity to work through a specific relationship issue or feelings of anxiety, depression, or even grief. Others seek addiction counseling to help to help themselves identify and manage triggers while recovering from a substance use disorder (SUD). Whatever the case, most people

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How Does Alcohol Affect the Brain?

While many people associate alcohol with having a good time or relaxing after a stressful day, others view alcohol consumption as a symptom of a debilitating condition called alcohol use disorder (AUD). This condition affects millions of people around the world and can cause extreme damage to self as well as damage to relationships. Understanding

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A therapist is helping a man to heal from trauma triggers.

Identifying and Managing Trauma Triggers

After experiencing trauma, it can feel like everything around you is triggering. A sound, a particular place, or certain people—even a scent, can lead to overwhelm. Learning how to properly identify and manage those triggers is vital to your peace of mind and the peace and well-being of those you love.   At Right Step Hill

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How to Use Narcan During an Overdose

Fentanyl is a formidable synthetic opioid, and in recent years, the increase in its use as a street drug has made it an extreme danger to communities across America. Naxalone, or Narcan’s ability to reverse the effects of a fentanyl overdose, makes it a powerful weapon in saving lives. Knowing how to use Narcan, is

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Tips for Maintaining a Sober Lifestyle

Maintaining a sober lifestyle can be difficult once you’ve exited a substance abuse treatment program. Your life may have gone back to its normal rhythm of meeting with friends and family and encountering people who still drink or engage in substance use. But maintaining your relationships with loved ones shouldn’t come at the high cost

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Benefits of Virtual Addiction Treatment

For many people, finding time to visit a doctor when they’re sick is a challenge. Work, kids, school, and busy social lives tend to fill calendars, leaving little margin for caring for physical or mental health. That’s why the virtual landscape is evolving, offering increased options for busy people, and the addiction treatment space is

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A man is sitting with his head in his hands. He's experiencing crystal meth side effects.

Understanding Crystal Meth Side Effects

Believing someone you love may be experiencing a substance addiction can feel like torture. You’re unsure whether the erratic behavior or the new people in their life are anything to worry about. Maybe the changes you think you’re noticing aren’t as big of a deal as you first thought. Or perhaps you’re even imagining that

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